Wednesday, June 17, 2009

Quest For My Pretty - Weekly Weight Loss Report

Got into the gym yesterday for the first time in a long time. Not long. Just 20 minutes. But my coworker sort of guilt-tripped me into it. He said "Well, if you go, that's 20 minutes better than nothing" or something to that effect. He's right.

Didn't think I'd lose this week, but I guess Disk Golf with my husband has been paying off. We also discovered North Park in Springboro. Great place to just toss the frisbee around. And they have a one mile walking course around the entire venue. Perfect!

Weight: 189 (-1) - good thing I forgot to flip my ticker! It's correct again. :)

What I did right this week: I got out of the house!

What I want to improve on next week: Self-image. I need to learn to let things like someone giving me an XXL t-shirt slide off my back instead of holding it in. I've never been a true XXL. I haven't tried on the shirt either for fear that they might be right. I also need to come up with a better way for measuring activity instead of miles. Any ideas?

Goals in Progress

Old Goals

Abandoned Goals