Wednesday, June 3, 2009

Quest for My Pretty - Weekly Weightloss Report

Don't you hate it when you're ready to jump into the gym and you start having pain? Any kind of pain. For me it's the left leg again. I do think there's some nerve involvement. And yes, I know - I need to strengthen my core.

Because of these other concerns (the need to lift weights, core strength) I am going to have to change up my "goals" and work out a routine. I'm thinking about doing a weekly crunches count, and scaling back my running. I need to develop a good balance, whatever that may be.

Weight: 189 lbs (-2) - Oh my gosh! The 180's!!! I had to try my scale on several surfaces before I was sure. The first two times it said 188 lbs, so I thought the scale was lying.

What I did right this week: When I went to Cold Stone with my husband we walked instead of taking the car. That was fun! Also continued to try to cook. The more I learn, the more (hopefully) healthy and good tasting meals I can make at home.

What I want to improve on next week: I will be in San Francisco on Vacation. I need to watch the food because I tend to eat too much when I'm in strange places. The plus side is that I usually end up walking more too. We'll see if my strange leg injury hangs me up too much. Hopefully not!

Goals in Progress

Old Goals