Wednesday, August 12, 2009

Quest for My Pretty - Weekly Weight Loss Report

I know I haven't been posting much. Please forgive me. Things have been rather hectic at work. Not sure when it's going to lighten up, but I will do my best. I value my readers - I don't want to lose you!

Anyway, I think my scale lied to me this week. I think possibly I should start all this over with a new scale, and on a plan. Turn over a new leaf and start form scratch. Good idea? Does stress help you lose weight?

Weight: 190 (-2) Unless the weight loss comes from working a 54 hour + work week, I didn't do anything to deserve the loss. Therefore I think the scale is not telling the truth.

What I did right this week: I did better on the veggies. I really need to get back to this. I think substituting veggies in place of some things where I would be eating carbs helps so much.

What I want to improve on next week: Everything.

Goals in Progress