Wednesday, October 14, 2009

Quest for My Pretty - Weekly Weight Loss Report

So I have been in Japan for the last 10 days. I haven't been worried about diet, though everything tended to be Japanese (which isn't THAT unhealthy, even when it's tempura) so it was great for my weight!

More on Japan to come... I have a LOT to share

Weight: 191.8 - must have been all the walking in Kyoto

What I did right this week: Walking in Kyoto. Lots of up and down. Lots of stairs. Lots and lots of sweating.

What I want to improve on next week: Keeping the exercise habit going. :)

Goals in Progress