Wednesday, October 21, 2009

Quest for My Pretty - Weekly Weight Loss Report

Trend of losing continues! Though not significantly. I do expect it to level out soon. This weekend was full of Conferences (Society for Neuroscience in Chicago) which means dining out and lots of drinking, like most conferences. That will come back to haunt me.

Weight: 191.0 - Like I said, not much of a loss by 0.8 lbs is better than nothing at all.

What I did right this week: Staying hydrated - I think. Or at least not getting as dehydrated as I could have.

What I want to improve on next week: Food. I need to avoid the high fat high sugar. Too much of that recently.

Goals in Progress