Tuesday, February 23, 2010

Quest For My Pretty: Food Diary - Day 7

Last Day of the Diary. After this I'm going to go back over my responses and give what I think I should improve on. Please feel free to share any advice you have as well. Just remember - this was my week not trying to alter my eating habits (too much).

Breakfast - Kwick Bytes (Work's Cafeteria)
  • Egg and Cheese Biscuit
  • Tropicana Orange Juice - 12 fl oz (Yes I know, but it's so hard to drink half!)
  • Medium Coffee with skim milk and 2 sugars
Lunch - Kwick Bytes (Work's Cafeteria)
  • Turkey and Bacon on Wheat bread - with lettuce, tomato, swiss and mayo
  • A snack bag of White Cheddar Popcorn - trust me, fewer calories than the chips they sell!
Snack -home
  • Nutella and 5 Vanilla Waffers -not much of either.
Dinner - Brought home by Husband from The Red Onion
  • Chicken Caesar Wrap
  • Onion Rings - split with husband
  • Chips - split with husband
Incidentally, I ran 5.61 miles on my elliptical this evening, finishing out the last two episodes of Alias Season 5. I ran about 950 calories worth, according to the stats on the machine. That's a personal best for me. Now my legs feel like jello and I'm drinking water like a fish!

"You beat death Arvin, but you couldn't beat me!!!" - Jack Bristow, Alias