Wednesday, June 30, 2010

Quest For My Pretty: Weekly Weigh In

Hi everyone!

It's Wednesday, and you know what that means - Chick-Fil-A day at Kwic Bytes! Well, besides that, it's my weekly weigh in day. I was dreading this weigh in in part because of Chick-Fil-A. My husband and I made stops at Chick-Fil-A both on the way down to Atlanta this weekend and on the way back up. Car rides mean fast food or restaurants that serve rich food. It's almost unavoidable. But mostly I was worried about today because family reunions means lots of good food and little time to work out. Well, as you saw in my post about Turbo Jam over the weekend, I chose to make working out a priority. It paid off.

Weight: 197.3 (-0.3 lbs: I consider this maintaining).

Not a set back! I was pleasantly surprised. I also attribute the lack of gain to my softball game last night. It seems I always lose weight the day after I play. Good thing the games are on Tuesday evening, eh?

My challenges are minimal this week, so here are my goals:
  • Continue logging workouts in WOWY Supergym on TeamBeachBody.com (good system of keeping track of workouts... I can review it for you if you want). 
  • Try out my new Turbo Jam videos - at least Cardio Party 2 & 3 and Fat Blaster in the next week. 
  • The weekend is bringing Poker games and get-togethers. Be mindful of alcohol consumption.
  • Learn more about resistance bands vs. free weights - I am very curious about this and intend on increasing my education.
  • Find a batting cage around here and practice - I need to get rid of my fear of batting for the sake of my team!
As always, I'm open to advice and comments. And if you have your own weight loss goals for the week, please share them!
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