Wednesday, October 27, 2010

Quest For My Pretty - Weekly Weight Loss Report

It finally happened. We all knew it would. I gained... This week was not a good one. I had my in laws over for a visit, which meant eating out a couple of times.  I also had a party to attend. I tried to be good at all times, but sometimes my hunger, snacking, little nibbles here and there got the best of me.

I did meet my exercise goals this week and got every workout I wanted to get in done. I even made myself do 20 minute Turbo Jam and Ab Burner yesterday even though it was a "rest day". Maybe, my gain this week is because during my weighted workouts I was really lifting. VERY HEAVY WEIGHTS. I have been doing that for a few weeks now, so it could be muscle.

Weight: 168.4 (+ 0.5 lbs)

So here is what I don't understand. If I lost only a half a pound I'd be saying "I maintained." Why am I so willing to say "I gained" here?

Good Stuff This Week
  • Fitting into Size 10s in some brands. That's a big thing!
  • Didn't hit the alcohol as much this week (maybe that's the problem...). :)
What to focus on for next week...
Clean food, smarter choices. I've been relying too heavily on the Lean Cuisine and the Skinny Cow. Time to start cooking.
There was an error in this gadget