Thursday, January 6, 2011

Something To Think About As You're Grabbing Your Lunch...

I saw @DeniseZakiya tweet this You Tube video last night. I instantly retweeted, but in the interest of New Years Resolutions and Weight Loss I wanted to make sure I highlighted it on my blog. If anything, it helps me keep track of the information in this video.

Notes: You will learn MUCH more about food and what it does inside your body from this video. So even if your problem is not Diet Soda, have a look. There's some good stuff here!


How Diet Soda Causes Weight Gain



Incidentally, I haven't had diet soda since I gave it up last spring. I haven't had regular soda either. I do consider my choice to remove these items from my diet one of the key componants to my diet changes that have helped me lose 40 lbs so far.
There was an error in this gadget