No numbers today! I'm traveling and no where near a scale. So I figured I'd let you know what I've been up to. As expected, I have been doing my best to turn my hotel room into a gym. I've verified that Turbo Fire EZ 55 and Turbo Fire 30 workouts are possible to be done in a very tiny amount of space. However, I have not gotten the time to do any strength training. I think next week will be a rude awakening for me.
I knew going this week that there would be 45 lbs of candy. Coincidentally, that's the exact amount I've lost! Well, I did very well the first day of avoiding the candy (within reason). The second day... Swedish Fish struck. That was my gateway candy. After that it was hershey's kisses, crackle bars... you name it. Add to that a very delicious chinese dinner at Joseph Poon's in China Town and you get me eating what was probably a 2500 - 3000 calorie day. Not at all what I'm used to. What did I do? I walked back to my hotel, recorded what I ate, woke up the next morning and did my Fire 30 workout.
The show must go on regardless of one day of terrible eating behavior, right?
On the plus side, many people at this conference say I look better and more healthy than I have during the 8 years they have known me. That makes me smile.
By the way, vote for "Sarah" on Rescue Beauty Lounge's Polish contest!!!