How is it that I have been really losing for almost a year and NOW is the time where I feel like I need a pep talk? Well, the weeks where I do everything perfectly I don't lose. The weeks that I do terribly, I might gain. The weeks where I do ok but not perfect, I lose a ton. I feel a little out of control. I can no longer predict for certain that I WILL lose.
Just to let you know, this week was a terrible week.
Weight: 155.6(-1.2 lbs)
See what I mean?
I'm not going to complain about a -2.2 lb loss AT ALL but I am going to say this is a week where I didn't deserve it. I don't understand what's going on right now. I know that I just need to keep with it, and it'll work. But it's frustrating to not quite fit into a mathematical equation anymore.
I miss it being easy, being confident that I would lose, and having that self assurance that I was on the right direction.