Weight: 161.6 lbs (+ 1.2 lbs)
I sincerely hope this is just water weight or a reaction to totally killing my workout yesterday. I taught Turbo Kick and according to my BodyBugg I reached my target steps and calories for the DAY during the session.
Anyway, I have a plan:
- I am now logging both food and calories via my BodyBugg.
- I ordered the new Beachbody product Les Mills PUMP - it's only 3 days a week for PUMP classes, and I can substitute other days with Turbo Kick class or practice. Perfect for right now!
- I am back at work so I have access to healthy lunches.
- I am IN an accountability group currently as well as RUNNING an accountability group - running an accountability group I don't have anyone looking over MY shoulder. So being accountable elsewhere is good for me. Plus these groups are totally separate. I think that will be key.