|Maya and I post Turbo Kick Class Last Week|
I'm bragging about my girl - she's so awesome!
But that's beside the point. The BETTER point is that my April Challenge Group just finished up Week 2! That means Weigh-in Time! Last week, collectively us 6 ladies lost around 12 lbs. It was pretty sweet! Because so many of us had such huge losses last week I think we'll continue but probably not as much. I know that is the case for myself. But regardless, I did AWESOME:
Weight: 166.8 lbs (-2.8 lbs)
I was super successful last week in getting 10,000 steps in every day. No joke! Saturday night, when I arrived home at 11:30 pm, I even grabbed my husband and we walked an extra 1.1 miles around our neighborhood just so I could finish out my day with steps. So fun and awesome!
This week I plan to try to get some extra sleep. I need to set a bedtime on 10:30 pm. I think if I do this I'll get enough sleep to wake up early and get my workout in. You see, I have this habit of reading until I fall asleep - which is about an hour after I actually get into bed. Horrible sleep hygiene, but that's what it is. Wish me luck!
How did you do this week?