Weight: 154.8 (+1.4 lb)
See I know this means that I need to rededicate myself. Hopefully with a new shoe purchase and the house to myself for a few days I can start getting something going. I know I want to add Insanity back in, but I love the results I was getting from Les Mills PUMP (Yes I know I need to write a review... you'll dig it). Hopefully I can take this week and put together a comprehensive game plan.
I discovered several eating habits that add to my enjoyment during my Italian Vacation I'd like to continue if I can figure out how to do so...
- Prosciutto and melon - I love this treat! I just need to figure out what to do about it. It's not inherently bad but the salt content is high and also the fat, just a bit.
- Bottle of wine with dinner - obviously, I can't do this every night. But I think we need to pick and evening and have it be "wine night" or something. Perhaps bring in the prosecco aperitif practice I was so fond of at some of the nicer restaurants. But there's a bit of a bonding experiment
- Fish - Actually, trout may now be allowed in my house, or grilled out. That's progress!
- Gelato - Ok, this can go away admittedly (it's just not as good here) but I'd like to have SOMETHING that can be a good treat. We all know I have a few - I need to get back into this practice of healthier deserts.